Supplements Vitamins Neon

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Supplements Vitamins Neon
Supplements Vitamins Neon
Is it normal to have neon yellow pee!?


I bought a new vitamin supplement (365 Adult Multi for men, found at Whole Foods). I've found that whenever I take it, my urine is bright neon yellow that day. The supplement includes exorbitant amounts of the B vitamins. Could that be the cause of neon yellow urine?

Is this a sign that I should stop taking the supplement? Is this going to be harmful in the long run? Or is the neon yellow urine just a sign that I'm peeing out some of the vitamins in that pill?

I am otherwise in good health.

Riboflavin makes pee neon yellow (it's a B vitamin; the flavin ring it contains is bright yellow). I use it in drug tests to mask the heavily diluted urine I'm handing the lady. Because your body easily eliminates the excess, it's not really a problem to take too much (although heavy use over a long period is suggested to cause kidney damage). But to answer your last question, yes, you are peeing out many of the vitamins in the pill.



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Vemma Thirst / Information


Health Nutrition Vitamin

If health and nutrition are at the top of your priority list (as they should be for all of us), a good vitamin supplement will provide you the best chance to attain optimal levels of both. 

The challenge is this: Most people don't really know what a good vitamin is. Is it one of the many popular, over-the-counter drugstore vitamin supplements available on the market? Absolutely not. In fact, this type of daily vitamin (including multivitamins) can actually cause more harm than good. They are full of jagged little non-food rocks that can tear up the walls of your sensitive inner tissues, capillaries, and blood cells. They are not naturally recognized by the body as nutritional, and are eliminated as quickly as possible. In short, they simply end up as expensive urine.

Most of us who have taken these synthetic, macro-produced vitamin supplements have also been privy to discolored, neon-like urination and foul-tasting "vitamin burps." This stuff is fake, and your body knows it.

For extraordinary health & nutrition, make your vitamin supplement an all-natural, whole-food option. There is a world of difference! Because these supplements are derived from healthy plant sources (i.e. grasses, grains, stems, leaves, vegetables, roots, fruits, and berries), they are easily recognized and assimilated by your body. This gives you instant nutrition, and if the vitamin supplement is of a high enough quality, you'll feel absolutely incredible!

With an optimal, health-focused nutrition supplement, you will:

  • Acquire Explosive Energy!
  • Lose Weight Effortlessly!
  • Gain A Positive, Loving Attitude Toward Life!
  • Be the Proud Owner of Radiant Skin, Hair, and Nails!
  • Have Incredible Peace of Mind Knowing That You're Preventing Disease and Boosting Your Immune System!
  • Look and Feel Fantastic ALL THE TIME!

There are many wonderful whole-food vitamins on the market. Most of them are available online, while others can be found at your local health food store. A good multivitamin full of phytonutrients, nutritional b vitamins, amino acids, probiotics, fiber, protein, and chelated minerals is ideal.

If you'd like to check out my personal recommendation, CLICK HERE and see if you think it's right for you. If you decide it's not, please don't stop searching for something that is. It is critical that you supplement your diet with healthy, nutritional whole-food vitamins. Critical.

A daily Green Drink regimine is also highly recommended.

Thank you for reading.

About the Author

Lee Murray is a musician and health enthusiast living in Spokane, WA with his stunning wife, Dana, and brand new son, Cadence.

For additional resources, feel free to visit Green Drinks Galore and get going green! It will make an incredible difference in the quality of your life.