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Digital Boxer
Boys are impossible to shop for..?
20 years old, he got me a promise ring, dated for a year, doesn't really have hobbies (making him impossible to shop for), told me he wants to get engaged this year
AND I HAVE VIRTUALLY NO IDEAS
the only idea I got from useless friends was a digital camera with a memory card that has pics of me in lingerie
and boxers with the saying "If you can't dodge it, ram it" since he loves his dodge ram..
any more ideas or opinions?!
For his bday i took him dunebuggying in mexico he looved it
not really into concerts..or any sports.. clothes are kinda lame, since i know he spent a lot on me, he doesnt wear a lot of jewelery except a chain around his neck..
Take him somewhere or do something romantic. Take him on a boat trip with a hotel and restaurant or no hotel if you don't want it too expensive. Take him somewhere nice but where he would have never thought of. And when you do tell him, no matter how far away it is don't tell him where you're going until you get there.
I took my freind to the theatre in London and didn't tell her where we were going and acted as if we weren't doing anything brilliant then she was like, 'Wow' when I asked for the tickets at the box office.
Good luck!
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Going to Extremes: Rethinking Tripods in the Digital Age with Jeff Boxer
Making Weight for Boxers
Copyright (c) 2009 Athleticbodysystem
In order to make weight for fights boxers and martial artists often have to perform radical extrmem measures to make weight. Methods like training in steam rooms and saunas and dehydration techniques can be avoided/minimised using a few simple techniques. . .
First things First. Sweating does not mean you are losing fat. You are losing 'weight' on the scales; affirmative, but you arent losing fat and as soon as your replenish that water i.e. drink something you are back to square one. . minus the time you just wasted.
Secondly we have agreed that water weighs something! yes?
Well then why is it i see dedicated fighters starving themselves for the hours up to the weigh in. .doing saunas and steam rooms only to gulp down a load of water afterwards?! huh? Contradictory? I think so!
Ok i got on a bit of a rant there but it applies to you too!
If you are going to weigh yourself it must be
1. Same time of day
2. Same day
3. Under the same conditions
4. In the same clothes (clothes optional)
5. Same scales
Its all about repeatability! ALL of the circumstances have to be identical!
Same Time Of Day
This one is easy! Weighing in the morning is different to weighing in the evening! You haven't eaten yet and you have more than likely 'gone to the bathroom'.
Same Day
This is to ensure that your BEHAVIOUR was the same/similar on the run up to this 'weigh in' as it was last week! It makes it repeatable! it wouldnt make sense to weight yourself on a monday after a weekend of binge eating and alcohol consumption and then weighing yourself on the following wednesday when your eating patterns will almost definitely have changed midweek? i like monday morning as a weigh in because psychologically you are a good girl/boy on the weekend because of the imminent weigh in 
Under The Same Conditions
This one gets a bit crazy but you want to make sure that your eating patterns the DAY before the weigh in are similar each week! Eat light (salads not heaps of vegetables) and drink plenty of water. that way you dont have a kilo of vegetables still in your bowels the morning after. . not a nice thought but it had to be said!
Same clothes
Clothes do not all weigh the same. . enough said
Same Scales
This is self explainatory. There may be slight variations between scales. It must be same ground surface too (yes it can effect readings).
So here it is step by step. .
Eat the same the day before and preferably eat lightly. As i said before vegetables may not put on weight but they weigh something! That is until they have 'passed' at least, agreed? Keep that in mind! What you eat the day before will more than likely be in your system still the next day ! Especially if it is a late meal!
Eat salads and not vegetables. . eat the main bulk of your light meals earlier in the day and then eat lightly later in the day.
Drink plenty of water all day to initiate 'flushing mode' and then all of a sudden STOP drinking water. . this works by causing your body to keep expelling water at an accelerated rate and then when you stop drinking . . its still 'flushing'. I know it sounds a bit harsh but if you want a half repeatable measurment on the scales DO IT ok!
Now first thing in the morning do not weigh yet. . see if you need to go to the bathroom 1st!
Now. . .
WEIGH YOURSELF!
Whatever the scales says, thats your TRUE weight not water weight, not 'ooo i had a big meal' weight.
Thats your REAL weight theres no escaping it!
Start this week see how you get on. Next week there's no hiding from it. Were you following your programme or did you slip up?! All will be Revealed!
Go one step further and TAKE A PICTURE OF THE SCALES. . .DIGITAL SCALES! Not the one that you can rest you hand on the table and take away a pound or two. . a REAL DIGITAL SCALES.
If you follow this to the letter the scales really DOESNT LIE!
About the Author
Bryan Kavanagh
Bryan has competed since he was six years old in Tae-Kwon-Do and currently holds a black belt. He also competes internationally in boxing. He has worked with national and international champions in both disciplines helping them make weight with ease and increase performance.
To find out more about losing FAT and not WEIGHT click on the link below.
----> http://www.athleticbodysystem.com
